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Feature 1

The AAGOF awards( Awarding All Genres Of Fitness) is to give tribute to the instructors in the Hampton Roads area. Recognize achievement and excellence in all corners of the fitness industry that have influenced our community. Four instructors from each genre of fitness will be nominated to receive an award for their dedication, time, skill, love for their craft, and an activist in the fitness community. You the people will decide who the winners will be by online voting. Winners will be announced at the AAGOF awards.

This weeks nominees are for the Plyo Dynamics Instructor of the year! A Plyometric class combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement. The nominees are
Emily Voss, Sarah Chambers Broadwell, Jennifer Johnson, Denise McAuliffe Sill !
These four astounding women are outstanding instructors, and you the people choose them to be nominees for the AAGOF awards Plyo Instructors of the year. Now they need you again to choose which instructor should be the Plyo Instructor if the year. To do that you must vote!

Feature 2

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Feature 3

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